The Nutritionists Choice For Organic Gut Health!

Vita Plantae Botanical 45 Blend made from 100% Organic Ingredients.

  • Vita Plantae (Plants of Life) 

It’s naturally beneficial and Contains 45 Organic Ingredients. Vita Plantae is rich in essential nutrients, minerals, vitamins, prebiotics, probiotics antioxidants and natural anti-inflammatory ingredients, helping you shine from the inside out. 

Vita Plantae contains a rich mix of wholesome ingredients giving you probiotic power to reset and maintain your gut health by putting friendly bacteria back where they belong – in your gut!

Did you know that 70% of your immune system is formed in your gut? and 90% of the feel good hormone Serotonin is also created in your gut?

Vita Plantae unites the natural power of microbes bringing you a whole new taste sensation which can be enjoyed on its own or it can be served with cereals, yogurts, breads or added to foods to increase the depth of flavour.  Enjoy!

AIP (Autoimmune Protocol) Diet. Is a diet that aims to reduce inflammation, pain, and other symptoms caused by autoimmune diseases, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis to name a few. Similar to other diets like paleo and elimination diets the aim is to move away from foods that promote inflammation to foods that reduce inflammation. Although these diets have purported success most of them can be hard to follow and involve a drastic change which limits their success.

This is the fundamental problem with most new healthy diets, we simply love our food, snacks, etc even though we know they are detrimental to our health.

Well there is an easier way! I like to call it the IR Diet (introduction and reduction diet) simply put it's the introduction of anti inflammatory foods, gut healthy fermented foods and reduction of (not total elimination of) inflammatory foods. Its a more common sense approach than a drastic diet.

This diet is easier for people to adapt to and see results, which in turn will encourage them to further develop a better relationship with health promoting foods. While food can only do so much other factors such as sleep, stress and exercise must also be managed for the maximum benefits.

I created a product back 2015 that would deliver most of the introductory foods in one easy to take spoonful. So I wouldn't have to worry about the expenses and hassle of preparing foods for a life changing diet.

Vita Plantae (plants of life) which is a combination of 45 Organic fermented wholefoods, herbs and spices. This versatile way of delivering most of the health promoting introductory foods, in a daily spoonful is easy to use. It's  an excellent way to help kick start your diet by providing essential vitamins, minerals, nutrients, Antioxidants, Complex Acids, natural anti inflammatory ingredients and Gut Healthy Microbes.

Bare in mind of course I couldn't fit all the foods into one jar so I picked the ones that would have the most and quickest impact.

Included in every jar is a blend of Organic Raisins, Sultanas, Carrot, Blueberries, Ginger, Parsley, Orange and Lemon peel, Kombucha and a blend of herbs, spices and herbal teas renowned for their health promoting properties.

This fermented blend can be taken straight from the spoon or added to various foods such cereals, yogurts, smoothies, breads etc. Serving size is 10g or a heaped teaspoon and can be taken twice a day.

Here is a list of other introductory foods to consider.

Foods to eat.

Vegetables: a variety of vegetables except for nightshade vegetables and algae, which should be avoided.

Fresh fruit: a variety of fresh fruit, in moderation. Tubers: sweet potatoes, taro, yams, as well as Jerusalem or Chinese artichokes.

Minimally processed meat: wild game, fish, seafood, organ meat, and poultry; meats should be wild, grass-fed or pasture-raised, whenever possible.

Fermented, probiotic-rich foods: nondairy-based fermented food, such as kombucha, kimchi, sauerkraut, pickles, and coconut kefir; probiotic supplements may also be consumed.

Minimally processed vegetable oils: olive oil, avocado oil, or coconut oil. Herbs and spices: as long as they’re not derived from a seed.

Vinegars: balsamic, apple cider, and red wine vinegar, as long as they’re free of added sugars.

Natural sweeteners: maple syrup and honey, in moderation.

Certain teas: green and black tea at average intakes of up to 3–4 cups per day.

Foods to reduce. (not eliminate).

Grains: rice, wheat, oats, barley, rye, etc., as well as foods derived from them, such as pasta, bread, and breakfast cereals.

Legumes: lentils, beans, peas, peanuts, etc., as well as foods derived from them, such as tofu, tempeh, mock meats, or peanut butter.

Nightshade vegetables: eggplants, peppers, potatoes, tomatoes, as well as spices derived from nightshade vegetables, such as paprika.

Eggs: whole eggs, egg whites, or foods containing these ingredients.

Dairy: cow’s, goat’s, or sheep’s milk, as well as foods derived from these milks, such as cream, cheese, butter, or ghee; dairy-based protein powders or other supplements should also be avoided.

Nuts and seeds: all nuts and seeds and foods derived from them, such as flours, butter, or oils; also includes cocoa and seed-based spices, such as coriander, cumin, anise, fennel, fenugreek, mustard, and nutmeg.

Certain beverages: alcohol and coffee.

Processed vegetable oils: canola, rapeseed, corn, cottonseed, palm kernel, safflower, soybean, or sunflower oils.

Below are the ones to focus on.

Refined or processed sugars: cane or beet sugar, corn syrup, brown rice syrup, and barley malt syrup; also includes sweets, soda, candy, frozen desserts, and chocolate, which may contain these ingredients.

Food additives and artificial sweeteners: trans fats, food colourings, emulsifiers, and thickeners, as well as artificial sweeteners, such as stevia, mannitol, and xylitol.

The key is change, but moderate at first, so that you don't crash out of the diet after a week or two.

Good Luck!


The Nutritionists choice for Functional Foods.

Here's what top Nutritionisits think of our products.


Vita Plantae Botanical 45 Vinegar. The Most Naturally Beneficial Vinegar Available!

Vita Plantae Raw Organic Botanical 45 Blend Vinegar is unfiltered, unpasturised and 5% acidity. Contains the amazing Mother of vinegar which occurs naturally as strand like enzymes of protein molecules and has been heralded for it's many health claims.

Did you know that 80% of your immune system is formed in your gut!

Vita Plantae is made from organic ingredients that have been carefully fermented to extract all the beneficial goodness. Rich source of essential Probiotics, Prebiotics, Minerals, Vitamins and Anti-Oxidants, helping you shine from the inside out.

Vita Plantae unites the power of microbes bringing you a whole new taste sensationwhich can be enjoyed on it's own or it can be served with salads, stir-fry's and added to foods to increase the depth of flavour. The most naturally beneficial vinegar available due to the 45 Organic Botanicals we use. Enjoy!


Shake well before use. Suggested serving 15ml dilute to taste with water.

Can be taken upto 3 times daily. Personal preference only. 

Made in the foothills of the Mourne Mountains in Rostrevor Co.Down. 

And now for the science part...

After a lifetime of work, Hippocrates, one of the most outstanding figures in the history of medicine concluded that all disease begins in the gut.

The bacteria that live in your gut are essential, affecting your physiology and helping to keep your brain and body functioning. They help with digestion, absorption and assimilation of nutrients as well as playing their part in the crucial function of our immune system. In fact, 80% of our immune system is located in the gut.  The gut acts as a communication centre to and from the brain and it is one of the body’s front line defences in the fight against disease, however the wrong internal mix can set the stage for a whole host of health problems.

Today, our guts have a lot to compete with to stay well, such as modern diets which are high in refined sugars, the effects of food pasteurisation and preservation, over processed foods, as well as the rise of chemical based vitamins and supplements.

These factors can contribute to a microbial imbalance by feeding the bad bacteria in our gut and enabling them to flourish.

The health promoting properties found in fermented foods has almost been entirely removed from mainstream diets, dramatically reducing the good, live bacteria the gut needs to stay healthy and in balance.

By adding fermented foods to your diet, like Vita Plantae, which has prebiotics as well as a high concentration of probiotics (friendly bacteria), you can bring your gut back into balance and support your immune system.

Homemade Organic Kombucha

We use our own homemade organic kombucha to make Vita Plantae. Kombucha is a fermented tea beverage that has been around for thousands of years. Rich in probiotics digestive enzymes, vitamin B and antioxidants, kombucha is also a natural antibacterial agent. Research shows that it can slow down the digestion of carbohydrates, which is key in maintaining healthy blood sugar levels as well as promoting heart health by improving blood cholesterol levels.

Vita Plantae is packed with prebiotics and probiotics which have very important roles to play in our digestive health. 

Probiotics are live bacteria created during our fermentation process, whilst prebiotics are the indigestible components of food that are able to reach our large intestine where most of our gut bacteria live.  Prebiotics feed the good bacteria colonies there, including probiotic bacteria, helping to increase the overall amount of good bacteria in our digestive system.

"I started taking this because i love the all natural healthy ingredients and i know fermentation adds benefical bacteria which your gut needs daily"


"I take this twice a day once in the morning and again nearer to bedtime i find it great, love the taste keep it up!"

Mary P

"What a difference this has made for me, can't believe the price, taste, and quality excellent product and packed with nutrients. Love it"


Love Your Gut

During the lengthy fermentation process, the highest concentration of nutrients, minerals, and antioxidants, have been extracted to create Vita Plantae, which can be easily absorbed by the body. It contains a high concentration of the ‘Mother’, which consists of dozens of strains of good bacteria, helping you get the most out of your food and improving gut health. 

Vita Plantae also contains natural anti-inflammatory ingredients and it is an excellent source of vitamin A as well as vitamin C, vitamin B6 and vitamin K.  It’s packed with calcium, copper, magnesium, potassium, beta-carotene and phosphorous, helping to support a normal immune system. 

Vita Plantae is homemade combining science and 100% natural ingredients to help you love your gut.

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Unit 3

Upper Knockbarragh Road



Co. Down

BT34 3DL